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Calories in Rice

Calories in Rice


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Calories in Rice

Where there is more than one serving measurement available, click on the serving to select other servings.

Rice Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Rice, brown, long-grain, cooked1 cup21644.851.80.4
Rice, brown, long-grain, raw1 cup685142.914.75.41.1
Rice, brown, medium-grain, cooked1 cup21845.84.51.60.3
Rice, brown, medium-grain, raw1 cup688144.714.35.11
Rice, puffed, fortified5612.60.90.10
Rice, puffed, presweetened, fruit flavored, single brand10823.711.10.2
Rice, puffed, presweetened, with cocoa, single brand11525.511.21.1
Rice, white, glutinous, cooked1 cup16936.73.50.30.1
Rice, white, glutinous, raw1 cup685151.112.610.2
Rice, white, long-grain, parboiled, enriched, cooked1 cup19541.24.60.60.1
Rice, white, long-grain, parboiled, enriched, dry1 cup69815015.11.90.5
Rice, white, long-grain, parboiled, unenriched, cooked1 cup19541.24.60.60.1
Rice, white, long-grain, parboiled, unenriched, dry1 cup69815015.11.90.5
Rice, white, long-grain, precooked or instant, enriched, dry1 cup36178.27.40.90.1
Rice, white, long-grain, precooked or instant, enriched, prepared1 cup19341.43.60.80
Rice, white, long-grain, regular, cooked1 cup20544.54.30.40.1
Rice, white, long-grain, regular, cooked, enriched, with salt1 cup20544.54.30.40.1
Rice, white, long-grain, regular, cooked, unenriched, with salt1 cup20544.54.30.40.1
Rice, white, long-grain, regular, cooked, unenriched, without salt1 cup20544.54.30.40.1
Rice, white, long-grain, regular, raw, enriched1 cup675147.913.21.20.3
Rice, white, long-grain, regular, raw, unenriched1 cup675147.913.21.20.3
Rice, white, medium-grain, cooked1 cup24253.24.40.40.1
Rice, white, medium-grain, cooked, unenriched1 cup24253.24.40.40.1
Rice, white, medium-grain, raw, enriched1 cup702154.712.91.10.3
Rice, white, medium-grain, raw, unenriched1 cup702154.712.91.10.3
Rice, white, short-grain, cooked1 cup24253.44.40.40.1
Rice, white, short-grain, cooked, unenriched1 cup26758.94.80.40.1
Rice, white, short-grain, raw1 cup716158.31310.3
Rice, white, short-grain, raw, unenriched1 cup716158.31310.3
Rice, white, with pasta, cooked1 cup24643.35.15.71.1
Rice, white, with pasta, dry1 cup600122.815.340.7


Watch the video: WEIGHING u0026 TRACKING FOOD RAW VS. COOKED (May 2022).