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Where there is more than one serving measurement available, click on the serving to select other servings.
Bamboo Shoots Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Bamboo shoots, canned, drained solids | 25 | 4.2 | 2.3 | 0.5 | 0.1 | |
| Bamboo shoots, cooked, boiled, drained, with salt | 13 | 1.8 | 1.8 | 0.3 | 0.1 | |
| Bamboo shoots, cooked, boiled, drained, without salt | 14 | 2.3 | 1.8 | 0.3 | 0.1 | |
| Bamboo shoots, raw | 41 | 7.9 | 3.9 | 0.5 | 0.1 |
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