Calories in Mussel

Calories in Mussel

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Where there is more than one serving measurement available, click on the serving to select other servings.

Mussel Calories and Macronutrients

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Total Fat
Sat. Fat
Mussel, blue, cooked, moist heat3 oz1466.320.23.80.7
Mussel, blue, raw1295.517.93.40.6

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Watch the video: Joe Rogan: Why You Should Be Eating More Oysters (August 2022).