Calories in Pumpkin

Calories in Pumpkin

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Where there is more than one serving measurement available, click on the serving to select other servings.

Pumpkin Calories and Macronutrients

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Total Fat
Sat. Fat
Pumpkin, canned, with salt1 cup8319.
Pumpkin, canned, without salt1 cup8319.
Pumpkin, cooked, boiled, drained, with salt1 cup, mashed49121.80.20.1
Pumpkin, cooked, boiled, drained, without salt1 cup, mashed49121.80.20.1
Pumpkin, flowers, cooked, boiled, drained, with salt1 cup204.
Pumpkin, leaves, cooked, boiled, drained, with salt1 cup152.
Pumpkin, raw1 cup307.

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Watch the video: Low Carb PUMPKIN PIE BATTLE - The BEST Keto Pumpkin Pie Recipe! - Lowcarb Thanksgiving Recipe (July 2022).


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